General enquiries
Write to us directly
For questions about My Inner Foundation, the course library, the writing, or anything that does not fit elsewhere.
livyfox@gmail.com →We’ll point your message to the right place.
Member support
Ask The Foundation
If you are a member and need support with a course or your access, use the private member support space.
Open member support →Course guidance
Find your starting point
If you are not sure which course meets what you are carrying, the visitor guide can help you find a thoughtful place to begin.
Visit the course guide →Social
Follow the work
Read shorter reflections and keep up with new work from My Inner Foundation on Instagram.
Instagram →Write to us here.
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“You do not need the perfect words. Begin with what you know.”My Inner Foundation
Educational support, not crisis care.
My Inner Foundation is educational and reflective. It is not therapy, diagnosis, medical advice, or crisis support. If you are in crisis or need urgent care, please contact a local emergency service or a licensed professional in your area.