01
Her First Year
Begin with the enormous emotional and physical transition into motherhood, including the parts that are rarely spoken about.
The course sequence.
Designed to be taken in order, but each course can also stand alone.
Open course →
02
The Pressure Beneath Motherhood
Understand rage, depletion and resentment with compassion rather than shame.
03
Carrying Everything
Name the mental load and invisible labour that so often sit underneath maternal exhaustion.
04
Working Mother
Hold ambition, care, guilt and practical pressure without asking one woman to become endlessly divisible.
05
When Your Child's Feelings Trigger Yours
Notice when your child touches an old wound, and learn to respond from the present rather than the past.
06
When One Child Needs More
Support a child with greater needs while protecting siblings, partnership and your own capacity.
07
Conscious Parenting
Move from control and reaction toward relationship, repair and developmentally realistic guidance.
08
When They Go Quiet
Stay close when a child withdraws, without pushing, panicking or making their silence about you.
09
Raising a Child Who Processes the World Differently
Understand sensitivity, difference and regulation so your child feels seen rather than managed.